Women can call The Freephone National Domestic Abuse Helpline, run by Refuge on 0808 2000 247 for free at any time, day or night.
The staff will offer confidential, non-judgemental information and support. talk to a doctor, health visitor or midwife.
Men can call Men’s Advice Line on 0808 8010 327 (Monday to Friday 10am to 8pm), or visit the webchat at
Men’s Advice Line (Wednesday 10am to 11.30am and 2.30pm to 4pm) for non-judgemental information and support.
Men can also call
ManKind on 0182 3334 244 (Monday to Friday, 10am to 4pm).
If you identify as LGBT+ you can call
Galop on 0800 999 5428 for emotional and practical support. Anyone can call
Karma Nirvana on 0800 5999 247 (Monday to Friday 9am to 5pm) for forced marriage and honour crimes. You can also call 020 7008 0151 to speak to the
GOV.UK Forced Marriage Unit.